Wed, Nov-26-03, 18:22
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Senior Member
Posts: 350
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Plan: Atkins
Stats: 278/259/150
BF:49
Progress: 15%
Location: South Carolina
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I'm going to Ryan's Family Steak House!
We are going to Ryan's Family Steak House and have dinner. They are serving a Thanksgiving Buffet with just about everything. My daughter is wanting me to come off the diet for tomorrow and have a "refeed", but I told her that when I have lost 58 lbs like she has (she is on Atkins also) then I will think about it. I don't believe I will go off the diet because I can eat at this resturant and still stay on Atkins. If I have to I will just eat meat!! Right!
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