Nicckkii-
I was not addicted to the scales but as close as I am to breaking into the 3333's I find I weigh 4 or 5 times a day now. Making me crazier than I already am.
When I do my little self-imposed 21 Days of Christmas seen at the bottom of my messages...I am putting our only scale in the trunk of my wife's car. I will weigh this Sunday as normal, log my weight in my journal then between December 1st and the 21st, I will weigh only on the morning of December 22nd. No checking hourly (or whatever)...no getting disappointed if the scale went up instead of down between the morning and afternoon. I vary up to 6 pounds in a single day. THAT can be a big disappointment!

Anyway, if the scale bothers you...lose it for a week then get it out on your weigh day and do that little exercise til you no longer have a case of the scale scares.