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Old Wed, Nov-26-03, 08:34
komireds komireds is offline
Senior Member
Posts: 158
 
Plan: Atkins
Stats: 000/000/000 Female 5'2
BF:
Progress: 43%
Location: New York, NY
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Quote:
Originally Posted by sexee_babe

I can't afford to stop Atkins, I love what it is doing for my body. But like I was saying I have to cut some fats out....not consume too much cheese and greasy meats such as bacon, I normally nuke my bacon seems to take alot of the grease away. More lean meats for me.



I don't think this is a bad idea at all. I find that I stay away from fatty meat (except for special occasions) because it makes my calories skyrocket, anyway.

This WOE is really flexible. If you truly feel in your gut that the way that you are eating is "bad," then change it--even if it is only for your peace of mind. Eat more fish, cut out cheese and red meats, double your veggies and exercise, exercise, exercise. But don't ditch it because some people have health problems that may or may not be related to the WOE. It seems to me that, if anything, this WOE makes people healthier--and acknowledgement of that fact by the larger medical community doesn't seem to be far off...
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