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Old Wed, Nov-26-03, 07:31
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
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This is very normal. Many, if not most, people stall after the first few weeks of Induction. Your body is adjusting to the weight loss and needs a little time to "catch up." Just keep doing what you've been doing. The weight loss will start back up again. If it doesn't start after maybe 6 weeks, then you can start to worry about a stall.

And you're right about slowing down as you approach your goal. Don't expect to lose the last 10 pounds as quickly as you did the first 10 pounds! In fact, the more slowly you lose those last pounds, the easier it will be for you to keep them off.
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