Wed, Nov-26-03, 06:01
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Senior Member
Posts: 551
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Plan: Atkins
Stats: -/140/135
BF:All Fat?
Progress: 52%
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I agree with the previous poster. Stay off the scale around the TOM. I have a definite case of scale phobia and know that if I've been loyal to the WOE the weight will come off, even if there is a temporary fluctuation. I know that I get freaked out when I get on the scale and there is no loss or a gain when I've been good, so I simply stay away from it during that time. Good luck to you!
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