Tue, Nov-25-03, 17:23
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Senior Member
Posts: 1,144
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Plan: Atkins
Stats: 286/219/130
BF:
Progress: 43%
Location: Jonesboro, Arkansas USA
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My TOM causes me to stall or gain about 5 pounds. I usually figure it is just because of the TOM and I ignore it. Afterwards that 5 pounds usually drops off with a couple of other ones if I stay with the WOE during the whole time. Next time TOM comes just ignore the gain and keep eating how you should because afterward you could have a nice Whoosh!
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