View Single Post
  #11   ^
Old Tue, Nov-25-03, 15:07
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default

Quote:
Originally Posted by jedswife
why do you assume ATKINS is the culprit?

by the way current medical studies are starting to show that cholesterols levels have nothing to do with heart disease!!


Yes, like the Framingham study which showed that the more saturated fat the subjects ate, the lower their rate of heart attacks and this study from Mayo Clinic:
http://forum.lowcarber.org/showthread.php?t=149616 which showed that even in patients with existing heart disease, a diet of up to 50% saturated fat not only did not worsen the heart disease, their cardiac profiles showed improvement. There are also studies from Duke and Harvarad and I believe the University of Cincinatti which all confirm those findings that eating a high saturated fat diet combined with a reduced carb intake gives improvement in cardiac profiles in the vast majority of the subjects studied. Those that saw an increase in total cholesterol or LDL generally still had positive improvement in their cardiac profiles also as their triglycerides dropped remarkably and their LDL shifted from the small, harmful type to the larger (now thought to be beneficial) type.
And for all this fuss about HDL, LDL, total cholesterol, etc...it still remains that nearly half of those that have heart attacks have normal cholesterol readings so it appears that serum cholesterol is not a very good predictor of future cardiac events.
Reply With Quote