Good morning - Welcome to the daily Protein Power Pals thread - everyone using, considering or curious about PP is welcome to join in this discussion.

Where is everyone? It's nearly 10AM on the east coast and no one started the thread???

I'm just waking up after a rough night - lots of pain and nightmares (the antibiotics are thought to be the cause of the nightmares ) I've got some things I need to take care of - be back later.