Tue, Nov-25-03, 07:57
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I am with Hillary. I, personally, watch the carb count and not the ingredient. But my husband made a wonderful gravy made with soy flour and that is what we are going to have for Turkey Day.
I missed mashed potatoes and before I heard of the whipped cauliflower, I made mashed potatoes with 1/2 potaoes and 1/2 tofu. This reduced the carbs while adding protein. It didn't look good, however , but it had a good taste.
Black57
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