Fri, Sep-07-01, 21:38
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New Member
Posts: 3
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Plan: n/a
Stats: 155/155/170
BF:
Progress:
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Foods that will actually keep me full?
My big problem is night time. Nothing seems to keep me full, so I go to bed hungry and wake up starving (usually to the point of stomach pains), which ultimately just becomes a vicious cycle. I eat several meals a day, drink about a gallon of water, and have started sleeping about 7-8 hours a day instead of just however long it took me to wake up... but it doesn't help. So basically, I'm wondering if anyone has any suggestions for meals or foods that will help to keep me full. Also, any good low carb meal replacement suggestions?
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