Mon, Nov-24-03, 18:43
|
|
Senior Member
Posts: 418
|
|
Plan: Atkins
Stats: 203.5/163/125
BF:
Progress: 52%
Location: Harrisburg,PA, USA
|
|
If you are usually on ketosis on this diet, it shouldn't take you long at all to get back into it. Just drink lots of water to flush the carbs out. Also, I believe I saw a low-carb donut recipe somewhere in the recipe forums... maybe try for that next time
|