I LOVE Winsor Pilates. Which one(s) did you get? I got a set of three through the internet and I just love them. Word to the wise though, Pilates is harder than it looks but after the first few days you'll notice how much more toned your feeling.

I also do Tai Chi as relaxation. I find the slow graceful movements relax my mind and body and get me ready for the day or night, depending on which set I do.

shortstuff