Mon, Nov-24-03, 15:26
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Senior Member
Posts: 683
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Plan: 6 week cure
Stats: 217/183/120
BF:Yes, it is.
Progress: 35%
Location: Ohio
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I LOVE Winsor Pilates. Which one(s) did you get? I got a set of three through the internet and I just love them. Word to the wise though, Pilates is harder than it looks but after the first few days you'll notice how much more toned your feeling.
I also do Tai Chi as relaxation. I find the slow graceful movements relax my mind and body and get me ready for the day or night, depending on which set I do.
shortstuff
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