Mon, Nov-24-03, 14:16
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Low Carb Cowgirl
Posts: 2,169
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Plan: Low Carb
Stats: 210/174/145
BF:
Progress: 55%
Location: Kentucky
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I don't know exactly how much excercise, but I do know when I had a cheat everyone recomended upping water intake to help flush out system of carbs... could help.
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