Even though this report presents Atkins and low carbing in a positive light, the statement that

"People on low-carb diets report feeling less hungry, Volek says, which improves their chances of keeping the weight off after they go off these diets." .

is obviously false. No matter what diet you follow, you will regain the lost weight if you go back to eating the way you did.

The benefit of the feeling less hungry is that it allows you to make this a WOL and not a diet.

Johnie