Mon, Nov-24-03, 11:41
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Senior Member
Posts: 518
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Plan: Atkins
Stats: 236/202.5/159
BF:
Progress: 44%
Location: Vancouver Island, B.C.
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Hi Alli,
First I'd just like to say congrats on the progress! It's all good!
Second, I'd like to also put in a vote for Fitday.com. It can help you get a more accurate picture incase of carb creep.
Your meal plan actually looks pretty good. Watch out for the frankenfoods.
Keep doin' what your doin' and your on your way to a fitter life!
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