Mon, Nov-24-03, 10:14
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Quote:
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Originally Posted by silverfang
In the first month of atkins I lost 24 lbs I think. So no your doing alright. Just be prepared for the slowdown. This month I have only lost 8lbs. it happens to everyone.
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My initial weight loss was 3 1/2 lbs/wk...That slowed to 2 1/2 lbs/wk by Month 5. Month 6, it dropped to 1 lb/wk, it rebounded slightly a couple months ago to 2 lbs/wk, then dropped to the 1/2 lb/wk it is now. I'm near my goal, and I was hoping to breeze past it...But, at this rate the last 10 pounds will take months to lose |