You're losing weight faster than I am. I've been doing this WOL since August 18 and I've lost 17 pounds. But you know, that's 17 pounds gone forever. This is a way of life, not a quick fix diet. Losing weight is not a race to see who wins, so comparing yourself to others is only going to cause you heart ache. Let your body find it's own way as you continue to feed it good, whole, healthy foods.

The suggestions you received about how to adjust your menu are great so I won't reiterate them.

Just relax and enjoy the great foods you're eating.

shortstuff