Hello everyone
I'm sorry I've been away I've been trying to get myself ready fro my holiday and DH left last Tuesday, a few weeks ahead of me to be with his folks.
I've managed to stay on the wagon and my target was to lose 16lbs before i leave for holiday, well so far I have lost 12 and if I can shift 4 more lbs in the next two weeks I'll have hit target, but if I don't I am really pleased with myself anyway, i have dropped a dress size and feel amazing!
Thanks for all your support my real test starts when i go abroad, if I'm really pushed in this vegtarian housedold, i will have to go for low glycemic foods and pulses, is that ok?
Your advice always appreciated!
PO