Mon, Nov-24-03, 01:48
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Senior Member
Posts: 374
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Plan: my own
Stats: 286/168/-
BF:almost.
Progress: 121%
Location: California
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Losing weight too fast?
I am new to the Atkins diet. I started on Monday (11/17/03) and I have lost about 13 pounds, thats in one week! I started toexercise and did 3 times this past week. Is this too fast for me? I think the fact that I am a 23 year old male and never dieted before or rarely excercised is prompting the rapid weight loss.
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