Sun, Nov-23-03, 19:34
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Senior Member
Posts: 212
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Plan: Atkins
Stats: 166/160/143
BF:
Progress: 26%
Location: Wellington, New Zealand
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I agree with capercop.
While it may SEEM that asians eata "lot of" rice and noodles, they don't actually.
The portions served to us in asian restaurants are very big - catering for our western way of eating.
If you compare an asian diet to a western diet I bet that carb for carb they are eating less than us - and lower fat.
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