Linnea, I just returned a library copy of Cook Right for Your Blood Type. A health food store employee recommended it to me because of the blood type food charts. Considering that I am committed to low-carb, I decided that it was all pretty irrelevant and not very helpful.

Karen, I just finished reading the The Schwarzbein Principle. It is a great book for convincing people that high-carb, low-fat will not help them be healthy. I was almost ready to buy it and send it to my daughter and her husband (totally starch and sugar-centred life-style) until I came to the sidebar about a how dangerous a certain low-carb fad diet that focuses on ketones is. Now there's a concept I don't want to spread around. Sheesh!!! Do these people read each other's books?