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Old Sun, Nov-23-03, 14:45
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Quote:
I understand cream is okay on the induction plan.


Cream is allowed during induction, but it is limited to only a few tablespoons a day. Cheese is also limited to no more than 3-4 oz. per day.
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