Thread: too much fiber?
View Single Post
  #2   ^
Old Sun, Nov-23-03, 12:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,176
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

No, definitely not. It is 100% impossible for your body to break down fiber into sugar. Go ahead and keep the numbers up there - just try to have at least one low fiber meal or snack with which to take your supplements. Fiber interferes with the absorption of certain nutrients.
Reply With Quote