View Single Post
  #1   ^
Old Sun, Nov-23-03, 05:29
Orang's Avatar
Orang Orang is offline
Senior Member
Posts: 610
 
Plan: Low-Cal - good carbs
Stats: 235/229/150 Female 5' 9"
BF:
Progress: 7%
Location: TN Southeastern USA
Default Protein Power Pals - Sunday - November 23

Welcome to the daily Protein Power Pals thread - all who are using PP or want information about PP are welcomed to share here.

Giving Reverend Yeti the day off- hear moonlights on Sunday preaching about the evils of carbage

Quote:
Originally Posted by Reverend Yeti (sasquatch)
DON'T get nurse Rachet TOO angry, she might have occasion to give you an IM med in the future...get the"point"??LOL


Point well taken. Actually, the nurses get a kick out of being called nurse Rachet - they say it's a lot more fun to come here than most places they work - except for trying to keep me in bed. (I'm a bad patient - imagine that )

Re: liquid carbage - I tossed the nutritionist's recommendations (remember - her knowledge of the LC WOEs comes from studying ways to debunk LC with her clients) - the endo said I can use protein shakes with some added oil and to add about 4 ozs 4% milk to each scoop for my carbs - he also Rx'ed an electrolyte supplement and something to add carbs without spiking my insulin if my ketone level gets too high... I'm in good hands.

Bawdy
Sorry the surprise had to be spoiled, but sounds like it worked out for the best - re: Delta tools and ebay.

Glad you like the new hairstyle but I think I need to get brows (not to mention my body) waxed

Hi to Ellie, Robin, Marnie, Kristine, Elaine, Wendy - will try to write more later.

Orang
Reply With Quote
Sponsored Links