Sat, Nov-22-03, 23:14
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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The problem with popcorn isn't the number of carbs. The problem is that it has a high glycaemic index (GI), and will therefore trigger an insulin response, and in many of us, this can lead to cravings.
http://www.lowcarbing.com/ntools/glycemic.htm
So, I'd keep it for special occasions only.
Rosebud
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