Thread: Popcorn!!!!!!!!
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Old Sat, Nov-22-03, 23:14
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Rosebud Rosebud is offline
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Plan: Atkins
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The problem with popcorn isn't the number of carbs. The problem is that it has a high glycaemic index (GI), and will therefore trigger an insulin response, and in many of us, this can lead to cravings.
http://www.lowcarbing.com/ntools/glycemic.htm

So, I'd keep it for special occasions only.

Rosebud
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