wow you guys all sound as if you are doing wonderful. 2lbs here and there, it must be a great week for everyone! way to go guys!

so the verdict on the outcome of the cheat i had wednesday: i lost a pound the day after, but gained three two days after. and three days after, i lost 2.5 of that. interesting. i read somewhere on here that carbs tend to cause you to retain water, so im wondering if the weight gain is from the water.

can those of you who are taking the L-Trypto... clarify what it does for you? is it just for decreasing cravings?

thanks,
rock on guys!
msy