Sat, Nov-22-03, 11:39
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I added a tbsp of all natural peanut butter twice last week.
The same thing with the ketosticks it want all the way down and in the evening it even showed as not in ketosis (after TONS of water) but also it made me have bad sugar cravings so no more PB for me.
Next morning I was low but now I am back up in the mornings. I try not to get too hung up on it.
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