Sat, Nov-22-03, 10:40
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Senior Member
Posts: 331
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Plan: Cyclic Ketogenic Diet (Ti
Stats: 212/149/140
BF:
Progress: 88%
Location: Mississauga, Ontario
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What's your version of Modified Atkins? (i'll bet most people modified a bit)
I've stuck to Atkins since day one (or so i thought)... just realized that i've modified it to suit my body and lifting routine...
Since i started atkins i've been eating a lot of meat (not very lean), eggs, etc... I loved all of it but the only problem was, that i'm very sensitive to the Ana-watchamacalit Acid (I read this in Protein Power and from other posts on the forum), soooo i had to cut out eggs and meat with fat (like bacon, beef, etc)... if i don't cut them out, i'd get this terrible rash bellow my chest... but since i've stopped eating too much fat (i guess that's where the acid comes from) the rash is slowly going away... It's not that i'm scared of the fat, i'm scared of what the acid does to me (the darn itchy rash)... so basically i eat pork (lean) in moderation and try to stay away from the beef and egg yolks...
How about you?
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