That depends. Are you having sugar cravings or problems controlling portions or appitite? If youdon't go back to induction, what's the plan? Are you going to continue on OWL at the carb level you were before?

Weather or not to do induction to detox or reduce cravings is completely up to you and wheather you think you need it.

What you do need to do though is look at what triggered falling off the wagon so it doesn't happen again. Was it a certain food or food group that needs to be avoided? If it was a stress reaction, how can you deal with it next time and not involve food. Ect.