Sat, Nov-22-03, 09:19
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Quote:
P.S. this has been going on for about 1 1/2 weeks now!
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I have good and good news for you! The fluctuations you describe are normal and very common. Everyone hs been there. For me this process can go on for 8 or more weeks and then the next weight loss comes. Try to see the big picture here - you are losing weight and you WILL reach your goal.
Please don't let the scale ruin your progress, don't torture yourself.
See how your clothes fit, take pictures of yourself - there you will see the real results.
Very best of luck
Alina
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