Fri, Nov-21-03, 21:21
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Senior Member
Posts: 188
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Plan: Atkins
Stats: 221/221/190
BF:49.5%/48.5%/25%
Progress: 0%
Location: Toledo, Ohio
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I always thought I was getting plenty to drink, but, when I started really paying attention, found that I wasn't drinking very much water at all. Now I keep 3 1-liter bottles in the fridge at work and refill them as I empty them. I'm getting at least 2 liters in every day and spending a lot of time going pee! I'm already seeing a difference in the weight though.
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