Fri, Nov-21-03, 17:58
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New Member
Posts: 11
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Plan: Atkins
Stats: 151/123/119
BF:
Progress: 88%
Location: Madison, WI
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All I can say about this woe is that for the first time in my life I don't feel as though I have a weight problem. I was always battling the scale and my weight has never been this low. I am in the last phase of Atkins and will continue to eat this way because I love the results and it's easy. I eat about 60 to 80 grams of carbs a day as well, and when I experience carb creep I go back down to induction levels to correct it. I weigh myself daily to monitor myself and I find if I see the scale going up it's easy to catch in the beginning.
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