Fri, Nov-21-03, 17:39
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
It stalls some people (dairy actually) also, can cause constipation.
If you are staying near the right serving size daily and taking a SF fiber suppliment you "probably" will be ok.
If you are losing and enjoying eating... I say go for it.
|