I will get a really bad headache and feel sick as well if I eat a bunch of carbs, part of what helps keep me from cheating.

Have learned to at least cheat with very low carb stuff, like get a cup of cream with spenda/vanilla in it. Satisfies the sweet tooth and you really don't want a whole bunch of it. ha ha

There is also the advantage bars or low carb candy bars which really don't taste too good to me, which is kinda good as I don't really want to overeat them.

Before Atkins I could easily eat a few candy bars at any one time.
Tommy