I am with ya there, I am back on induction after an accidental 3 day blow out myself.... talk about learning the hard way... And it is horrible again.... I remember when I first started eating this way and was having the "induction flu" I thought I am getting sick, I never thought it was from eliminating carbs (I didnt have this forum then to know it was normal) but here I go again, day 3 back on induction and feeling like I just wanna go home and go to bed......