Thread: Please help!
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Old Fri, Nov-21-03, 06:26
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sonnofa sonnofa is offline
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Posts: 136
 
Plan: Atkins
Stats: 193/179.5/160 Male 70"
BF:Lots of it!
Progress: 41%
Location: The Great State of Texas!
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Lately we have been making casseroles which we can get some good mileage out of. The Bacon Cheeseburger Quiche, Deep Dish Pizza Quiche and Chicken Broccoli are a few of my favorites. They seem to last long enough (there is two of us) that we can get a good number of meals out of them without burning out.

Dana Carpender also has a book out called "15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More" that may be of some use for you. Her other book, 500 Low Carb Recipes is a useful tool as well.

A number of LC frozen foods are beginning to make there way to the shelves. If you find yourself considering these, be sure and check the sodium count, as they are many time through the roof.
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