View Single Post
  #11   ^
Old Fri, Nov-21-03, 04:57
Petey's Avatar
Petey Petey is offline
Senior Member
Posts: 235
 
Plan: Atkins
Stats: 233/226/170 Male 5'8
BF:
Progress: 11%
Location: New Jersey
Default

I like the Keto "SOY" shake mix in vanilla . I put it in a blender and it whips up into a thick and tasty shake
Be careful because there's 2 versions that keto makes: regular and soy. only the soy version tastes good.
the worst I ever tasted was "Vitamin Shop" brand lowcarb shake mix
Reply With Quote