Thu, Nov-20-03, 17:50
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Senior Member
Posts: 212
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Plan: Atkins
Stats: 166/160/143
BF:
Progress: 26%
Location: Wellington, New Zealand
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Try to do a big cook once a week and freeze the food. Make a whole lot of different meals so you will have variety for the coming week.
And if you really HAVE to grab something on the fly you can always turn fast food into low carb food - a burger without the bun and tomato sauce is pretty low carb.
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