Thu, Nov-20-03, 12:48
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Contributing Member
Posts: 630
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Plan: Atkins
Stats: 345/304/240
BF:20.72 %
Progress: 39%
Location: Mt. Clemens, Michigan
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I don't see it as a rut, to me it's more like a safe place where I can eat foods that are good for me, which are not making me fat, and are improving my health. Before I changed my eating habits I was in a rut, only I was eating all the wrong foods.
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