Thu, Nov-20-03, 10:09
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New Member
Posts: 19
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Plan: Atkins
Stats: 274/265.5/150
BF:
Progress: 7%
Location: Maryland
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I am absolutely sure that Atkins Advantage bars is the culprit for me not losing anything during the first week of my induction. Although the book says they are permitted, I was really getting frustrated by my lack of results. I had my last Atkins bar on Sunday. From Sunday to today, Thursday, I have lost 8 lbs. I've changed nothing else in my eating/exercise habits.
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