Thu, Nov-20-03, 05:43
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I had similar symptoms the first 3 days were the worst but I was still on edge for the entire first week.
upping veggis and fat and keeping a fitday journal should help
good luck
MJ
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