Wed, Nov-19-03, 10:47
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Senior Member
Posts: 428
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Plan: atkins
Stats: 330/217/190
BF:?/30/less than 20
Progress: 81%
Location: Tucson, AZ
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I read the southbeach book and do not remember if there was a source for his claim of arterial constriction, and he does not say why it is bad. He also has some bad info on what healthy fats are, so I take anything he says with a grain of salt. If you are getting dizzy, you probably need a potasium supplement. That happened to me and the potassium solved the problem.
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