Wed, Nov-19-03, 06:05
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Senior Member
Posts: 706
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Plan: what ever
Stats: 198/177/000
BF:
Progress: 11%
Location: usa
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Question about walnuts?
My DH, find out I was doing atkins, and is buying me treats, nuts, meat ect....
Welp he bought a bag of walnuts and it list 3 carbs per a serving, and 3 fiber per a serving, soooooo going by the net carbs, this would mean that none of these carbs can be asorbed into the body RIGHT? So, this would make it a 0 carb food.
Just want to check this out and see if I got it right.
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