Wed, Nov-19-03, 00:11
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Senior Member
Posts: 304
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Plan: Atkins
Stats: 311/216/185
BF:
Progress: 75%
Location: Phoenix, AZ
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Yes Low Carb eating can cause you not to get enough potassium. It's easy enough to solve by taking a potassium suppliment. I started to have leg cramps about 3 weeks into LCing. Been taking potassium ever since, and not longer have any problems.
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