Thread: Potassium
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Old Wed, Nov-19-03, 00:11
Gimmpy's Avatar
Gimmpy Gimmpy is offline
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Posts: 304
 
Plan: Atkins
Stats: 311/216/185 Male 5" 9'
BF:
Progress: 75%
Location: Phoenix, AZ
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Yes Low Carb eating can cause you not to get enough potassium. It's easy enough to solve by taking a potassium suppliment. I started to have leg cramps about 3 weeks into LCing. Been taking potassium ever since, and not longer have any problems.
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