not responsible for spelling errors-- lol it's almost midnight and that was a long article to retype!!!

I was overweight enough that I decided that I needed to drink a river and it was too hard to figure out the 25 pounds=1 more 8oz glass. So I just drank and drank.

For all you starting out- once you hit the breakthrough phase you do pee alot, but not as much as when you first start out and are ridding your body of all that stored crap (no pun intended-see the constipation section) and fluids.