Well, end of day two and so far so good. I ended the day with 15 carbs and 3 fiber. I was about 12 ounces short on my water though. I'll try harder tomorrow. Ended up in town at supper time so I had to come up with something there. I opted for a Chick-Fil-A grilled chicken salad and a diet Coke. Not bad tasting. If their little nutrient list is correct the salad had 13 carbs (with ranch dressing) and three fiber. Oh, and I tossed the croutons and sunflower seeds that came with it and took off the big pile of carrots that was on it. (No loss there since I HATE raw carrots.) I had a bad headache since yesterday afternoon but that has started to subside over the last couple of hours. So at this point so far so good.