View Single Post
  #14   ^
Old Tue, Nov-18-03, 20:15
jaddles jaddles is offline
Senior Member
Posts: 254
 
Plan: General Low Carb
Stats: 225/196/160
BF:
Progress: 45%
Location: Victoria
Default

Weight was the number one motivation of course - but I have worked it out for myself that carbs are my enemy, so it made sense to choose LC WOL.

I remember trying to loose weight for my wedding, I was eating virtually no fat, all carbs, and couldnt work out why I didnt loose weight. My calories were pretty low, I was eating 2 slices toast with jam for breakfast, a plain bread roll for lunch, and vegetables for dinner. I had my final dress fitting and stopped trying to loose weight, I was eating porridge for breakfast (I love porridge - I think you 'mericans call it oatmeal), nuts for lunch, and meat & veg for dinner and suddenly I started loosing weight!! I lost 2 kg in a month (I was already very skinny) without trying, when I hadnt lost an ounce in months. All I could put it down to was the bread I was eating.
Reply With Quote