Hi Homesar,

Thanks for sharing. I've been bouncing between 146 and 148 for months on induction-level carbs, I've spent quite a few years at this weight and was wondering if this is one of my "set points". I'm completely fed-up, if I could only lose a few more pounds an entire set of old clothes would fit well and I think I could live with that for awhile. I'm glad to hear you maintain your losses on induction afterwards - I guess that means it hasn't slowed your metabolism. I've been eating around 1800 cals on my induction, so I can't understand why my body is so freaking afraid of famine and clings to all that fat!

Anyway, I'm trying it for a few days, so far it's not really so bad except that my energy has sure dropped.